A Structured Pelvic Floor Physio Visit
Health History and Triggers
We ask about leaks, urgency, pelvic pressure, bowel strain, and pelvic pain. We also note triggers, like coughing, running, lifting, or long sitting, to set one clear goal for the visit.
Movement and Control Check
We check breathing pattern, core control, hip strength, and posture. We then build a plan that may include pelvic floor training, relaxation work, and habit steps based on your symptoms and comfort.
Plan Updates Over Time
We track change in symptoms, like leak count, pain level, and urgency. We also adjust home steps as control improves, and add progressions when your body can handle more load.
Why Markham Village Clients Book Pelvic Floor Physiotherapy
We offer pelvic floor physiotherapy that targets daily function and symptom change. The first visit sets one clear goal, like fewer leaks, less pelvic pain, or better bowel control. Each visit follows the plan and tracks progress in simple measures.
Markham Village clients often ask for care for stress incontinence, urgency, pelvic pain, pain with sex, and post-partum weakness. Some also book support after a C-section scar, hysterectomy, or prostate surgery. Treatment may include training, down-training, and breathing work.
If you want to compare nearby areas before booking, you can check Markham and Unionville, or review South Unionville and Raymerville for location details.
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Leaks with cough, laugh, or jump
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Pelvic pressure and heavy feeling
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Pelvic pain and hip tightness
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Post-partum core weakness
