Pelvic Floor Physio Care Steps
Symptom Intake
We ask about leaks, urgency, pelvic pain, bowel strain, and pelvic pressure. We also note triggers, like lifting, running, coughing, or long sitting, to set one clear goal for the visit.
Assessment and Home Plan
We check breathing control, core timing, hip strength, and posture. We then build a plan that may include pelvic floor training, relaxation work, and habit changes, with home steps that fit your day.
Progress Checks
We track change using simple measures, like leak count, urgency level, pain score, and bathroom frequency. We also adjust the plan as control improves and add progressions for safe load.
Why Markham Village Clients Book Pelvic Floor Physiotherapy
We provide pelvic floor physiotherapy focused on function, comfort, and symptom control. The first visit sets one clear target, like fewer leaks, less pelvic pain, or better bowel control. Each visit follows the plan and checks change in clear measures.
Unionville clients often book care for stress incontinence, urgency, pelvic pain, pain with sex, and post-partum weakness. Some also book support after prostate surgery, hysterectomy, or a C-section scar. Treatment may include training, down-training, and breathing work.
Some clients compare nearby areas before booking, so you can review Markham or Markham Village, then check South Unionville and Raymerville for location details.
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Bladder leaks during sport or lifts
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Urgency and frequent bathroom trips
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Pelvic pain and hip tightness
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Bowel strain and constipation support
